Relapse Prevention in Paris, TX

Relapse Prevention in Paris is there for you but first you must know some information about relapse prevention programs and what they can offer for you.

Relapse prevention involves working with those who have gone through a drug or alcohol rehab in Paris. Programs for relapse prevention are designed to ensure they don't fall back into their old ways when they don't have the full time support they would have previously received in their rehab program. It involves identifying a number of relapse-prevention and management strategies that can be used as needed to avoid, as much as possible the opportunity to relapse.

Someone who has come out of a rehab is likely to be highly motivated but when they don't have the same level of support that they had whilst in rehab, it can be easy to fall back into their old ways when challenges are faced. It could be stressful situations or negative influences.

Why Are Relapse Prevention Tools Necessary?

I thought it worthwhile sharing with you some of the relapse prevention tools that are generally parts of programs for relapse prevention. These tools are designed to help those taking part in these programs maximize the effectiveness of these programs

You shouldn't beat yourself up if there is a relapse -- Someone dealing with a substance abuse problem likely has a number of triggers that can cause them to want to abuse drugs or alcohol. Whilst specialists in rehab will work with patients to try to deal with these triggers, these triggers will likely still be there after they leave rehab. It's important that if a relapse happens not to beat yourself up but to look at it as a learning opportunity.

Work out why a relapse happened and work to ensure that whatever triggered this relapse does not happen again. Relapse Prevention in Paris recognizes that you may relapse but helps you identify the reasons why you may have relapsed and helps to ensure it doesn't happen again.

You should reinforce your motivation for change -- Something likely happened to prompt the need for change -- this could have been an accident, it could have been pleas from friends or family. It's important to regularly revisit the motivation for change, especially when times are tough.

You should identify potential high risk situations so you can plan to avoid them (as well as what you should do if you can't avoid them -- There are likely a number of high risk situations that can trigger a relapse. It depends on individual circumstances but they can often be related to stress and potentially peer pressure.

Someone with a substance abuse problem should spend time assessing what might cause them to relapse and develop strategies to counter these situations. Some coping mechanisms might include developing new habits or hobbies. Relapse Prevention Programs also recognize that it's not always possible to avoid these situations so it's important to have mechanisms to deal with those situations if they do present themselves. You may want to reach out to family and friends in these high risk situations.

You should develop coping mechanisms for dealing with stress -- Stressful situations are often triggers for a relapse so it's important that someone who's had a substance abuse problem looks at ways to reduce their stress.

In order to maintain long term change you need new leisure activities and hobbies, you may need new friends and you need to look at everything you can to ensure you don't increase chances of a relapse.

Relapse Prevention Aftercare Services

Aftercare Services for Relapse Prevention in Paris mean that you are not alone. You have access to a number of post care services that can help you. Some of these services include:

Sober-living homes -- sober living in Paris requires the residents to live by certain rules but they are generally all recovering addicts looking to support each other. These can be a great way to get peer support from someone who understands exactly what you are going through.

AA/NA Meetings Regular AA/NA meetings can help you deal with addiction issues and avoid relapse in a supporting environment.

Counselling/Therapy -- Some recovering addicts may need regular counselling and therapy to deal with their issues.

Programs for Relapse Prevention in Paris are varied and can be individualized for everyone's situation. If you feel you need help, please reach out today and call (877) 804-1531.